Week 4 ~ MMiM Challenge

“You just can’t live in that negative way … make way for the positive day.” ~ Bob Marley Meatless Mornings ~ No meat during the a.m. hours Meatless Mondays ~ No meat on Mondays Meatless May ExSun~ No meat, except on Sundays (Enjoy, but don’t overload! :-)) Meatless May ExSea ~ No meat, except seafood…

Health/Fitness Hub ~ Stroke Matters ~ Guest Blogger, N.E. Ballance

*N.E. or as I fondly call her, Nik Nik or NB is my beautiful niece. She is young, brilliant, so full of life and love, and yet experienced a stroke. As I read her piece, the emotions started. Recounting the events of that night in late December, 2019– the shocking phone call from her sister,…

Week 3 ~ MMiM Inspiration

“You can start late, look different, be uncertain, and still succeed.” ~ Misty Copeland Meatless Mornings ~ No meat during the a.m. hours Meatless Mondays ~ No meat on Mondays Meatless May ExSun~ No meat, except on Sundays (Enjoy, but don’t overload! :-)) Meatless May ExSea ~ No meat, except seafood Which one did you…

Week 2 ~ MMiM Challenge Inspiration

“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens.”  ~Jillian Michaels Meatless Mornings ~ No meat during the a.m. hours Meatless Mondays ~ No meat on Mondays Meatless May ExSun~ No meat, except on Sundays (Enjoy, but don’t overload! :-)) Meatless May ExSea ~…

Inspirational Buds of the Cherry Soul

Inspirational Buds of the Cherry Soul are in full circulation! Thanks so much for your orders, words of encouragement, feedback and pics! This journey is indeed a blessing, especially in this season. Thank you for being a part of it. A new order arrives soon! If you haven’t gotten your “Bud” on, get your copy…

Week 1 ~ MMiM Challenge Inspiration

“Your life doesn’t get better by chance. It gets better by change.”  ~Natalieshealth.com Meatless Mornings ~ No meat during the a.m. hours Meatless Mondays ~ No meat on Mondays Meatless May ExSun~ No meat, except on Sundays (Enjoy, but don’t overload! :-)) Meatless May ExSea ~ No meat, except seafood Which one did you choose??…